Unverified88% confidenceDecision RuleTime unknown
钙镁不宜与铁、锌在同一时间大剂量同服,钙会显著抑制铁和锌的吸收,建议钙类与铁锌类间隔2小时以上服用
1
Sources
88%
Confidence
Long-term
Relevance
-
First Seen
Sources
Related Entities
Related Claims
Unverified补钙应与铁、锌剂错开2小时以上服用,钙会竞争性抑制铁锌吸收;也不宜与含草酸高的菠菜等同食95% similarUnverified钙剂应与含铁、含锌补充剂间隔2小时以上服用,钙会竞争性抑制铁锌吸收,同时服用降低补充效果95% similarUnverified钙与铁、锌相互竞争吸收,不建议同一时间服用钙剂和铁/锌补充剂,应间隔2小时以上,补钙也应避开高草酸食物(菠菜等)同服94% similarUnverified锌与钙、铁同时补充会相互竞争吸收,建议锌剂与钙/铁补充剂间隔2小时以上服用94% similarUnverified钙铁锌不建议同时服用,钙与铁、锌在肠道存在竞争性吸收(尤其钙≥300mg时显著抑制铁吸收),补铁与补钙应间隔至少2小时分开服用94% similar
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