Superseded90% confidenceDecision RuleTime unknown
看配料表首位应为具体肉类（如'鸡肉''金枪鱼'），若首位是'肉类副产品'（meat by-products）或'肉粉'，蛋白质来源质量较低，营养利用率下降
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Long-term
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This knowledge claim has been superseded by newer content
看配料表首位是否为纯肉，警惕'组合肉/调理肉制品'——这类是碎肉+淀粉+卡拉胶重组压制，蛋白质含量常低于纯肉干的一半，出行补充能量效果差Sources
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