Unverified90% confidenceDecision RuleTime unknown
偏重抗炎/心血管选EPA为主（EPA:DHA约2:1或更高）；偏重脑部/眼睛/孕期发育选DHA为主，孕妇优先DHA≥200mg/日的配方
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90%
Confidence
Long-term
Relevance
-
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Unverified以降血脂/抗炎为目的应选高EPA配比（EPA:DHA约3:2或更高，如2000mg以上EPA）；以孕期胎儿脑发育/护眼为目的应选高DHA配比。普通保健日常两者均衡即可92% similarUnverified以降血脂、抗炎为目标应选高EPA配方（EPA:DHA约2:1或更高，每日EPA+DHA 2000mg以上）；孕期及婴幼儿神经发育应选高DHA配方（DHA≥200mg/日）92% similarUnverified以降甘油三酯/心血管为目标时，选EPA占比更高的产品（EPA:DHA约2:1或纯EPA），每日EPA+DHA需达2000-4000mg；以孕期/婴幼儿脑眼发育为目标则选DHA主导配方90% similarUnverified以降甘油三酯/心血管为目标，优先高EPA配比（EPA:DHA约2:1或更高），每日EPA+DHA建议2000-4000mg；以孕期/婴幼儿脑发育为目标则优先高DHA配比90% similarUnverified按目标选EPA/DHA比例：偏重心血管与抗炎选高EPA配方（EPA:DHA约2:1或以上）；孕期哺乳期及婴幼儿脑视力发育选高DHA配方；藻油天然以DHA为主，EPA含量低88% similar
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