Unverified75% confidenceCautionTime unknown
卧室/床头不建议放浓香型固体香薰，柑橘/薄荷等提神香型影响睡眠，睡眠场景应选薰衣草、雪松、檀香等镇静木质/花香调，且浓度宜淡
1
Sources
75%
Confidence
Long-term
Relevance
-
First Seen
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Unverified卧室睡眠环境不建议放柑橘/薄荷等提神前调香，其兴奋神经影响入睡，应选薰衣草、檀香、雪松等镇静后调香94% similarUnverified卧室不建议放前调过强的柑橘/薄荷类藤条香薰：这类香型提神醒脑，且藤条香薰无法关闭持续挥发，影响睡眠，卧室宜选薰衣草、檀香、雪松等安神后调94% similarUnverified卧室睡前使用不建议选柑橘、薄荷、迷迭香等提神香型，这类香气有兴奋和提振作用，可能影响入睡；助眠优先薰衣草、雪松、洋甘菊、檀香93% similarUnverified卧室助眠优先选薰衣草、洋甘菊、檀香等镇静香型；避免柑橘、薄荷、迷迭香等提神香型放卧室；书房/办公可用柠檬、薄荷提升专注88% similarUnverified睡眠场景优先选薰衣草、洋甘菊、檀香等镇静型香型，避免柑橘、薄荷、迷迭香等提神型；工作提神选柑橘/薄荷；除异味选雪松/尤加利。且睡前应吹灭，不可燃烧过夜88% similar
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