Verified75% confidenceFactExact time
Psychologist Anders Ericsson, in his theory of 'deliberate practice,' emphasized that one of the key elements distinguishing ordinary practice from deliberate practice is immediate, accurate feedback.
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5/31/2026
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You Are a Product of Your Actions, Not Your Aspirations: Bridging the Gap from Daydreaming to Execution
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VerifiedThe concept of deliberate practice was systematically proposed by Swedish psychologist Anders Ericsson, whose representative work is Peak.83% similarUnverified刻意练习理论由心理学家安德斯·埃里克森提出，指出真正提升技能的练习需满足四个条件：明确目标、即时反馈、舒适区边缘的挑战、大量重复80% similarUnverifiedCognitive science recommends adopting a spaced practice strategy, conducting unassisted practice on a regular basis to keep neural pathways active and avoid the atrophy of core skills.68% similar
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