Unverified90% confidenceFactTime unknown
标注'无硫酸盐'（Sulfate-free）不等于无硅油，也不等于温和，需分别看表活体系（是否氨基酸系）和是否含Dimethicone等硅油，三者是独立指标
1
Sources
90%
Confidence
Long-term
Relevance
-
First Seen
Sources
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Unverified追求冲洗清爽不粘腻应避开配方中硅油（聚二甲基硅氧烷等以-cone/-siloxane结尾成分）含量过高的款；氨基酸洗发水本身较温和但过多硅油会造成'假滑'和头皮负担，油皮尤其明显67% similarUnverified含硅油配方（成分表出现Dimethicone等）顺滑感更强但油头、细软发质易塌，头皮易出油人群选无硅油套装（标注Silicone-free）；干枯粗硬发质反而适合含硅油产品65% similarUnverified多数产品不含精油，需另行购买；购买前确认是否附赠精油，以及硅藻土是否兼容水溶性和油溶性精油，部分廉价款仅适合纯精油63% similarUnverified油性头皮出行不建议选滋养型或二合一洗护便携装，硅油类顺滑成分会加重出油塌扁，应选控油氨基酸清爽配方；干性发质则相反，避免强控油皂基产品63% similarUnverified橄榄油浸沙丁鱼罐头保留脂溶性DHA/EPA最完整，比水浸款Omega-3损失少；水浸(spring water)款热量最低但脂肪流失较多，油浸款倒掉油会同时倒掉部分Omega-362% similar
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