Unverified90% confidenceDecision RuleTime unknown

如厕小夜灯色温应选择2700K以下的暖黄光或红光模式，蓝光成分高的冷白光（5000K以上）会抑制褪黑素分泌，夜间使用后影响再次入睡

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Unverified卫生间小夜灯色温应选1800K-2700K暖光，起夜时不刺激褪黑素分泌，避免大人孩子彻底清醒后难以再次入睡；蓝光成分高的白光(4000K以上)不适合夜间使用92% similar Unverified卫生间小夜灯色温应选2700K-3000K暖光，蓝光成分低不刺激夜醒的宝宝褪黑素分泌，避免选4000K以上冷白光影响再次入睡90% similar

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