Superseded95% confidenceDecision RuleTime unknown
看鱼油应关注EPA+DHA净含量而非鱼油总重量：普通型每粒1000mg鱼油中EPA+DHA往往仅300mg（即30%浓度），浓缩型可达60-90%，按有效成分算浓缩型更划算
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This knowledge claim has been superseded by newer content
看鱼油含量要认准EPA+DHA的实际含量而非鱼油总重量：普通型鱼油1000mg中Omega-3往往仅300mg（30%），浓缩型可达500-700mg（50-70%），按有效成分计算才是真实性价比Sources
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