Unverified75% confidenceCautionTime unknown
纯红薯粉丝GI值较高(约70-80),糖尿病人群不宜将其作为无糖主食替代,且需警惕酸辣调料包中的隐形糖分
1
Sources
75%
Confidence
Long-term
Relevance
-
First Seen
Sources
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