Unverified75% confidenceDecision RuleTime unknown
荤素搭配小炒（如青椒肉丝、蒜苔炒肉）肉类占比控制在30-40%最平衡，纯素小炒适合选叶菜类（生炒时间短），根茎类（如土豆丝）需提前焯水或过油否则难熟且易糊
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75%
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Long-term
Relevance
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