Superseded92% confidenceDecision RuleTime unknown
认准配料表'0添加蔗糖'但不代表低糖，需看营养成分表'碳水化合物'一栏，全谷物/淀粉类食品碳水＞50g/100g时血糖负荷依然很高
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92%
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Long-term
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This knowledge claim has been superseded by newer content
'0糖'仅指未添加蔗糖/果糖，不等于0碳水，看营养成分表'碳水化合物'一栏，减脂期需关注实际碳水而非包装宣称Sources
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