Unverified83% confidenceCautionTime unknown
痛风急性期或高尿酸人群不建议大量食用鹰嘴豆和毛豆，两者嘌呤属中等偏高(毛豆约150mg/100g)，缓解期适量即可
1
Sources
83%
Confidence
Long-term
Relevance
-
First Seen
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Unverified有痛风或高尿酸人群不建议大量食用鹰嘴豆，其属于中高嘌呤豆类，每100g干豆嘌呤约150mg，急性发作期应避免95% similarUnverified痛风及高尿酸人群不建议大量食用大豆、黑豆类零食，豆类嘌呤含量中等偏高(干豆每100g约150-200mg嘌呤)，发作期应避免92% similarUnverified痛风或高尿酸人群不建议大量食用扇贝柱，贝类属高嘌呤食物，嘌呤含量普遍＞150mg/100g89% similarUnverified痛风及高尿酸人群不建议大量饮用高蛋白浓豆浆，大豆嘌呤经打磨后释放，每日控制在200-300ml以内87% similarUnverified痛风及高尿酸人群不建议大量饮用浓豆浆，大豆嘌呤含量中等，急性发作期应避免，缓解期每日≤300ml为宜86% similar
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