Unverified82% confidenceDecision RuleTime unknown

增肌粉每份糖(sugar)含量应关注：优质增肌粉添加糖<20g/份，劣质产品靠糖冲高碳水，实际是'糖水粉'，看营养表中sugars与total carbohydrate的比例

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82%

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Long-term

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增肌蛋白粉category

Related Claims

Unverified配料表'糖分'要看总糖而非只看'无蔗糖'标注：很多无蔗糖棒用麦芽糖浆、浓缩果汁、蜂蜜替代，总碳水仍≥25g，血糖影响不小。控糖人群应认准'总碳水≤20g且添加糖≤5g'89% similar Unverified减脂增肌人群选燕麦片认准每100g添加糖≤5g，且配料表前三位无'白砂糖/麦芽糖浆/果葡糖浆/糖浆/蜂蜜'，很多'水果燕麦/坚果燕麦'添加糖高达20-30g实际是甜品87% similar

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