Unverified85% confidenceCautionTime unknown
需要增重或本身偏瘦、能量摄入不足的人群不建议喝脱脂牛奶,脱脂奶热量低(约35kcal/100ml,全脂约60kcal),达不到增加能量的目的
1
Sources
85%
Confidence
Long-term
Relevance
-
First Seen
Sources
Related Entities
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