Unverified88% confidenceCautionTime unknown
高尿酸/痛风人群不建议买沙丁鱼、凤尾鱼、白带鱼、贝类及虾蟹的高嘌呤部位，此类嘌呤含量＞150mg/100g；发作期应避免，缓解期少量吃鳕鱼、鲈鱼等中嘌呤鱼类
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88%
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Long-term
Relevance
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Unverified痛风/高尿酸人群不建议选贝类(蛤蜊/扇贝/生蚝)与沙丁鱼类为主的海鲜套餐，这些属超高嘌呤(>150mg/100g)，可选嘌呤较低的海参、海蜇替代94% similarUnverified尿酸高/痛风人群不建议吃辣味小鱼干、凤尾鱼、鱼子类海鲜零食，这类小型鱼及鱼卵嘌呤含量极高（每100g常＞300mg）92% similarUnverified痛风急性期不建议吃沙丁鱼、凤尾鱼等小型多脂鱼，其嘌呤含量极高(＞150mg/100g)；相对而言鳕鱼、龙利鱼嘌呤中等，缓解期可少量食用92% similarUnverified痛风/高尿酸人群不建议吃沙丁鱼、鲭鱼等青皮红肉鱼罐头，其嘌呤含量高(＞150mg/100g)易诱发发作92% similarUnverified痛风及高尿酸人群不建议大量食用金枪鱼罐头：金枪鱼属中高嘌呤海产(约每100g含嘌呤100-150mg)，急性发作期应避免90% similar
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