Unverified82% confidenceFactTime unknown
石花菜/寒天(琼脂)几乎零热量且富含膳食纤维,适合做减脂凉粉、果冻,但其本身碘含量和风味极淡,需搭配调味,不能替代海带补碘
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82%
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Long-term
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