Unverified85% confidenceFactTime unknown
带壳坚果（如带壳开心果、碧根果）净含量的可食用部分约50%-60%，与去壳产品比较单价时应按仁重换算而非毛重
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85%
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Long-term
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Unverified开心果、巴旦木（扁桃仁）等硬壳坚果带壳称重会虚增净含量，看'净含量'时需注意是否标注去壳重量，带壳产品实际可食用部分约为标重的50%88% similarUnverified碧根果、开心果这类带壳坚果的净含量含壳重，实际可食用果仁仅约为标称净重的45-55%，购买时应换算果仁实重再对比不同礼盒87% similarUnverified礼盒宣称的净含量需区分「含壳」与「净仁」，带壳开心果、碧根果的实际可食用重量约为标称的50-60%，对比时应换算为纯果仁重量85% similarUnverified带壳碧根果出仁率约为50%-55%，即2斤带壳约等于1斤果仁，比价时需按仁重折算而非按毛重83% similarUnverified坚果礼盒净含量看‘去壳净重’而非‘含壳毛重’，带壳碧根果、开心果类礼盒实际可食部分约55-65%，标称1kg带壳礼盒实得果仁约600g，比对时应换算为可食克数83% similar
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