Unverified75% confidenceDecision RuleTime unknown
给老人选看钠含量：即食咸味粥单份钠常达600-900mg（占每日建议量三成以上），高血压老人应选低盐白粥或杂粮甜粥
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Unverified为高血压老人选餐，单餐钠含量应控制在≤800mg（全天≤2000mg即5g盐），采购预制适老餐时看营养成分表钠列，超过400mg/100g的属高盐产品应避开91% similarUnverified控盐/高血压人群优先选钠含量＜200mg/100g的低盐款，常规调味罐头钠常高达400-600mg/100g，一罐即接近每日钠上限的三分之一89% similarUnverified钠含量普遍偏高，一盒常达1500-2500mg（接近成人每日推荐上限2000mg），高血压人群或需控盐者应查看营养成分表选钠含量较低款89% similarUnverified咸味冲泡粥（皮蛋瘦肉/海鲜）单份钠含量普遍在600-1000mg，占每日推荐上限的30%-50%，高血压或低盐饮食人群应选择钠≤500mg/份的产品89% similarUnverified钠含量对比：咸口杯粥（皮蛋瘦肉、蔬菜）钠含量常达400-600mg/份，高血压人群应选注明'低钠'或钠＜300mg/份的产品，避免连续食用高钠款89% similar
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