Unverified85% confidenceCautionTime unknown
糖尿病人或控糖人群不建议购买流沙/爆浆类汤圆，其馅料糖油比例极高，单个热量可达70-100千卡，且升糖快
1
Sources
85%
Confidence
Long-term
Relevance
-
First Seen
Sources
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Unverified血糖偏高或减脂人群不建议买流沙/黑芝麻/花生等甜馅汤圆，一颗芝麻汤圆热量约60-80kcal且含大量猪油和糖，可选无馅小圆子搭配代糖控量87% similarUnverified减脂/控糖人群不要买『水果燕麦片』『坚果混合麦片』这类酸奶碗产品，其添加糖常达20-30g/100g且油炸烘烤脂肪高，热量远超预期87% similarUnverified血糖偏高人群不建议选流心/爆浆款，其馅料糖油比例高于普通豆沙馅，且皮为纯糯米升糖快86% similarUnverified减脂控糖人群不建议买'水果燕麦片'或'早餐脆'类膨化产品，这类含糖量常达15-30g/100g且经过油炸或烘烤增脂85% similar
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