Unverified88% confidenceDecision RuleTime unknown

配料表排序中若『白砂糖/果葡糖浆』排在第二位（仅次于水），单份含糖量通常超过10g，接近一罐可乐的糖水平，控糖人群应避开

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Unverified配料表看糖排位：若'白砂糖/冰糖'排在银耳之后（第一位），单杯含糖量普遍15-25g，接近一罐可乐；选'0蔗糖'需确认是否用赤藓糖醇代替而非完全无甜味86% similar Unverified查看配料表前三位，若白砂糖/葡萄糖浆/麦芽糖浆排在燕麦之前，单杯含糖量往往超过15g，减脂人群应避开这类水果/巧克力调味杯86% similar Unverified控糖或减脂人群选每瓶含糖≤5g、热量≤150kcal的产品，警惕标注'0蔗糖'但用麦芽糊精、结晶果糖拉高碳水的款86% similar

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