Superseded88% confidenceDecision RuleTime unknown
配料表中'白砂糖'或'冰糖'排在前三位的甜粥料包，单份添加糖常达15-25g（接近每日建议上限25g），控糖或糖尿病人群应选配料表无添加糖、仅靠红枣桂圆自然甜的产品
1
Sources
88%
Confidence
Long-term
Relevance
-
First Seen
This knowledge claim has been superseded by newer content
减脂增肌人群选燕麦片认准每100g添加糖≤5g，且配料表前三位无'白砂糖/麦芽糖浆/果葡糖浆/糖浆/蜂蜜'，很多'水果燕麦/坚果燕麦'添加糖高达20-30g实际是甜品Sources
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