Unverified85% confidenceDecision RuleTime unknown
亚麻籽油、紫苏油、初榨橄榄油等富含ω-3或多酚的油应买小规格(250-500ml)且开封后1-2月内用完，避免大桶装氧化酸败
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Unverified冷压橄榄油/亚麻籽油不耐存放，开封后3个月内用完，别买大桶装，小容量(250-500ml)避免氧化酸败86% similarUnverified亚麻籽油、核桃油、紫苏油等富含多不饱和脂肪酸的油极易氧化，临期品(剩余<120天)不建议购买，开封后需1-2个月内用完否则产生哈喇味和有害氧化物86% similarUnverified亚麻籽油Omega-3含量高达50%以上但极不耐热且易氧化，开封后需冷藏并在1-2个月内用完，仅适合凉拌或调入酸奶；日常炒菜用油应选Omega-6/9比例更稳定的橄榄油、菜籽油86% similarUnverified亚麻籽油等富含Omega-3的油应买250-500ml小规格深色玻璃瓶，开封后冷藏并1-2个月内用完；大桶装因氧化会使不饱和脂肪酸酸败84% similarUnverified花生油、初榨橄榄油这类风味油开封后氧化快，2-3人家庭优先买1.8L规格，3个月内用完；5L以上大桶适合5人以上或高频用油家庭84% similar
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