Unverified85% confidenceDecision RuleTime unknown
钠含量≥1000mg/100g的豆腐干偏咸，高血压人群应选钠≤600mg/100g的低盐款；散装卤味豆干钠含量通常远超包装标注的即食豆干
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Unverified钠含量是豆腐干隐藏雷区，每100g钠≥1000mg（约2.5g盐）的属高盐产品，卤味/五香/麻辣类通常钠含量偏高，高血压人群选钠＜600mg/100g的淡口版94% similarUnverified即食豆干/卤味豆干便捷但钠含量普遍偏高（部分达800-1200mg/100g），高血压人群或控钠者优先选低盐/淡口版本，看营养成分表钠值＜500mg/100g94% similarUnverified海苔豆腐干钠含量普遍偏高，配料表钠≥800mg/100g属于高钠零食，控盐人群应选择钠≤500mg/100g的低盐款93% similarUnverified钠含量超过2000mg/100g的辣条属于高盐产品，一小包（约50g）就接近每日钠摄入上限的1/3，高血压人群应选钠≤1500mg/100g的低盐款93% similarUnverified带盐烘焙的巴旦木钠含量通常达200-300mg/100g，高血压或控钠人群应选原味（钠<10mg/100g）；标注'轻盐'的产品钠含量约100mg/100g，是折中选择93% similar
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