Unverified80% confidenceCautionTime unknown
麻辣/蒜香调味即食毛豆钠含量普遍偏高（每100g常达500mg以上），高血压或控盐人群不宜作为常吃零食
1
Sources
80%
Confidence
Long-term
Relevance
-
First Seen
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Unverified预调味的麻辣/蒜香即食毛豆钠含量普遍偏高（每100g常达500-800mg钠），高血压或控盐人群应选原味自行调味94% similarUnverified钠含量过高是墨鱼仔零食通病，酱卤/香辣款每100g钠常超2000mg，高血压人群或控盐者不建议长期当零食连续食用92% similarUnverified高血压/需控钠人群不建议大包装囤货辣味海鲜零食，此类产品钠含量普遍很高（每100g常超2000mg），且辣味会刺激多吃，应选独立小包控制单次摄入91% similarUnverified咸味苏打薄脆的钠含量普遍偏高（600-1000mg/100g），高血压或需低钠饮食者不建议长期把咸味薄脆当主食佐餐91% similarUnverified高血压、水肿人群不建议选盐焗味，盐焗开心果钠含量常达每100g 300-500mg，一把（约30g）即摄入相当分量的钠，长期当零食负担明显90% similar
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