Unverified80% confidenceCautionTime unknown
夹心海苔(海苔+坚果/鱼柳夹心)含糖和油脂显著更高,不建议作为控糖/减脂零食,其热量可达普通海苔的2-3倍
1
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80%
Confidence
Long-term
Relevance
-
First Seen
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