Unverified85% confidenceCautionTime unknown

糖尿病人及减脂人群不建议买市售即食黑芝麻糊，其麦芽糊精+白砂糖组合升糖指数高，应选纯芝麻粉搭配代糖或无糖冲泡

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85%

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Long-term

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黑芝麻category

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Unverified控糖、糖尿病或减脂人群不建议购买即冲黑芝麻糊，此类产品普遍添加大量糖和糊精，一小袋含糖量可达10-15g，应选无糖纯芝麻粉自行冲调92% similar Unverified糖尿病人群不建议购买配料含蔗糖/白砂糖/葡萄糖浆的调制奶粉，应选无蔗糖配方（可含少量代糖或天然乳糖）90% similar Unverified控糖/糖尿病人群不建议买标注'夹心爆浆''流心奶油'的麻薯，这类内馅糖分与油脂集中，可选无糖或低糖版且看代糖成分90% similar

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