Unverified82% confidenceCautionTime unknown
阴虚火旺、实热体质(面红目赤、口臭便秘、舌红苔黄)不建议服用偏温补气的安神膏,会加重内热导致失眠更严重
1
Sources
82%
Confidence
Long-term
Relevance
-
First Seen
Sources
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