Unverified88% confidenceFactTime unknown
四神汤(茯苓、山药、莲子、芡实)为经典健脾祛湿平补方,四味均为药食同源、性平和,几乎适合所有体质,是新手最安全的入门汤料配方
1
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88%
Confidence
Long-term
Relevance
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First Seen
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