Unverified87% confidenceCautionTime unknown
咀嚼消化能力弱的老人和幼儿不建议直接食用整粒黑芝麻，整粒芝麻外壳坚硬不易嚼碎，未破壁的芝麻会整粒通过肠道，营养吸收率极低，应选熟粉或破壁研磨产品
1
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87%
Confidence
Long-term
Relevance
-
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