Superseded92% confidenceDecision RuleTime unknown
看标签要认准EPA+DHA的实际含量而非鱼油总量，普通型鱼油EPA+DHA仅占30%（1000mg鱼油约含300mg有效成分），浓缩型（rTG/EE型）可达60%-85%，按有效成分算浓缩型往往更划算
1
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92%
Confidence
Long-term
Relevance
-
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This knowledge claim has been superseded by newer content
看总鱼油剂量不如看EPA+DHA有效成分，1000mg鱼油通常仅含300mg EPA+DHA（即30%浓度普通鱼油），选购时应换算实际EPA+DHA达标Sources
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