Unverified82% confidenceCautionTime unknown
减脂控热量人群不建议买带果干的每日坚果混合装，果干（蔓越莓/葡萄干）含糖高且部分二次加糖，会抵消坚果的健康价值
1
Sources
82%
Confidence
Long-term
Relevance
-
First Seen
Sources
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Unverified减脂控热量人群不应购买添加大量果干（葡萄干、蔓越莓、芒果干）的'坚果果干混合包'，果干本身含糖高且部分裹糖，实际热量与糖分远超预期92% similarUnverified标注'水果燕麦片/坚果麦片'的产品果干多经糖渍、坚果占比低，实际糖分和热量常高于纯燕麦，减脂人群不应把它当健康食品91% similarUnverified减脂控糖人群不建议购买'水果坚果混合燕麦'类产品，其为提升口感常添加大量糖浆、酥脆片（含油糖烘烤）和冻干水果糖，实际热量密度高88% similarUnverified果干占比高的'每日坚果'含糖量被拉高，糖尿病及控糖人群不建议购买含蔓越莓/葡萄干/芒果干等的混合款，应选纯坚果混合88% similarUnverified含果干（如蔓越莓、葡萄干等），添加糖和碳水偏高，控糖或减脂人群不建议长期当零食87% similar
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