Unverified72% confidenceFactTime unknown
功能饮料（能量、电解质水）临期后咖啡因和牛磺酸含量基本稳定，但B族维生素会随时间降解，标称营养值会打折扣；追求功效者不宜买过于临期的
1
Sources
72%
Confidence
Long-term
Relevance
-
First Seen
Sources
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Unverified纯果汁/NFC类含维C饮料临期后营养素快速衰减，剩余保质期＜20天时维C含量可能已低于标注值的70%，追求营养价值不建议购买临期果汁78% similarUnverified消食解腻体感因人而异，属于日常食养饮品而非药品，不应期望短期明显减脂效果73% similarUnverified叶黄素为脂溶性营养素，空腹饮用或不搭配含脂食物时吸收率会明显降低，建议随餐或餐后饮用70% similarUnverified脱脂牛奶在去除脂肪的同时会损失脂溶性维生素A、D、E、K，长期单一饮用需注意额外补充这些营养素70% similarUnverified营养越全面（添加多种维生素矿物质+益生元）通常需牺牲保质期或依赖更多添加剂，纯净配方党需接受营养密度略低70% similar
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