Unverified78% confidenceTradeoffTime unknown
去胚的玉米碴(脱胚工艺)油脂少更耐储存但营养和香味略减;带胚玉米碴更香更有营养但保质期短、易生虫,家庭少量食用可选带胚
1
Sources
78%
Confidence
Long-term
Relevance
-
First Seen
Sources
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