Unverified85% confidenceCautionTime unknown
偶尔健身或每周训练腿部少于2次不建议买专业举重鞋，普通硬底训练鞋或平底鞋即可，举重鞋跑跳灵活性差不能兼做其他训练
1
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85%
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Long-term
Relevance
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Unverified健身（举铁/跳操）不建议用薄款瑜伽防滑袜，缺乏缓震且防滑点面积小，硬拉深蹲时足部稳定性不足，应选加厚满底款或直接穿训练鞋88% similarUnverified健身房力量训练不建议买宽松阔腿裤，深蹲硬拉时松垮裤管遮挡视线看不到膝盖发力位置，且易被器械勾挂，应选高弹束脚或直筒81% similarUnverified综训鞋(Training)不适合当跑步鞋长距离用: 综训鞋中底低、缓震弱以求稳定，连续跑量超5km会因缓震不足伤膝81% similarUnverified日常训练或长距离慢跑不建议选购，碳板竞速鞋对跑姿有要求，步频不足或姿势不匹配者难以激发弹性、反而易疲劳。81% similarUnverified只做跑步、跳绳、HIIT或有氧为主的训练者不建议购买举重鞋，其硬底高跟结构在跳跃缓冲和横向移动时反而增加崴脚风险81% similar
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