Unverified82% confidenceDecision RuleTime unknown
孕妇奶粉DHA含量≥50mg/100g为优选，孕晚期胎儿脑部发育对DHA需求激增，此时若单靠奶粉补充建议选DHA≥80mg/100g的产品，否则需额外补充藻油DHA
1
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82%
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Long-term
Relevance
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UnverifiedDHA含量建议达到总脂肪酸的0.2%-0.5%，低于0.2%（约每100g奶粉<50mg）难以达到FAO/WHO推荐的婴儿脑发育摄入量，选购时应换算成每100mL冲调后DHA实际含量而非仅看每100g标称值88% similarUnverified孕期及婴幼儿补充应选DHA占比高的藻油，单粒DHA≥200mg为孕期基础剂量，认知发育强化建议达到300-500mg/日87% similarUnverified哺乳期奶粉DHA含量建议≥50mg/100g（每日饮用2杯可补充约150mg），以满足乳汁中DHA向宝宝转移的需求，母乳中DHA水平直接受母亲膳食影响86% similarUnverifiedDHA强化食品的DHA添加量普遍偏低（如强化奶粉每100g约50-90mg DHA），单靠此类食品难以达到成人每日250mg或孕妇200mg的推荐摄入量，需以此为参考评估是否需额外补剂85% similarUnverified以降甘油三酯/心血管为目标，优先高EPA配比（EPA:DHA约2:1或更高），每日EPA+DHA建议2000-4000mg；以孕期/婴幼儿脑发育为目标则优先高DHA配比85% similar
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