Unverified75% confidenceDecision RuleTime unknown
夜间佩戴需选重量低于50g、表带柔软无硬边的款式，过重或表壳厚度超过15mm会压迫手腕影响睡眠，多数带双摄的旗舰款超过55g不适合整夜佩戴
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75%
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Long-term
Relevance
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Unverified表体较厚重（约50mm表径、重量约89g含表带），手腕较细的用户佩戴感明显，睡眠时佩戴舒适度不佳88% similarUnverified51mm版本佩戴厚重，手腕较细的用户（腕围低于165mm左右）日常佩戴和睡眠追踪时舒适度明显下降，建议试戴后再决定尺寸85% similarUnverified腕带/手环式设备重量应≤35g，超过50g夜间佩戴会因压迫感频繁摘下，反而失去提醒意义83% similarUnverified表体厚度＜11mm、重量＜40g（不含表带）适合睡眠佩戴和细手腕，方形大表盘户外功能强但久戴硌手82% similarUnverified49mm表壳尺寸偏大偏重，手腕较细的用户佩戴感明显笨重，睡眠佩戴舒适度较差81% similar
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