Unverified60% confidenceCautionTime unknown
冻干即食粥单份净含量通常偏小，追求强饱腹感或作为正餐主食的人需注意分量可能不够
1
Sources
60%
Confidence
Long-term
Relevance
-
First Seen
Sources
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Unverified如果主要目的是代餐减脂、追求强饱腹感，该产品效果有限，不如魔芋粉/葡甘露聚糖类产品在胃内膨胀产生的物理饱腹感明显82% similarUnverified定位加餐型养生粥而非正餐，饱腹感有限，靠它当一餐主食可能不够顶饱82% similarUnverified单块热量和分量偏小，主打解馋而非饱腹，指望当正餐代餐的不适合81% similarUnverified追求即食零食体验的不太适合，冷冻毛豆仁需要焯煮或蒸熟后才能食用，无法开袋即食80% similarUnverified饱腹感在燕麦类产品中属于上游水平，同等克数下比即食燕麦片更耐饿，适合用作减脂期主食替代80% similar
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