Unverified85% confidenceDecision RuleTime unknown
维生素C可显著促进非血红素铁吸收，而茶、咖啡中的单宁、植酸会抑制铁锌吸收，含铁复合片建议随餐或配维C服用、避开浓茶咖啡
1
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85%
Confidence
Long-term
Relevance
-
First Seen
Sources
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Unverified搭配维生素C同服可促进铁吸收，但应避免与茶、咖啡、牛奶、钙片同时服用，否则会显著降低吸收率94% similarUnverified搭配维生素C同服可显著提高铁吸收率，但应避免与茶、咖啡、牛奶、钙片同时服用，否则影响吸收94% similarUnverified搭配维生素C同服可显著提高铁吸收率，但不宜与茶、咖啡、牛奶、抗酸药同服，否则影响吸收93% similarUnverified服用时搭配维生素C可显著提高铁吸收率，但应避免与茶、咖啡、牛奶、钙片同服，否则吸收大幅下降92% similarUnverified服用时搭配维生素C可提高吸收率，但应避免与茶、咖啡、牛奶、钙片同服，否则会显著降低铁吸收92% similar
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