Unverified85% confidenceTradeoffTime unknown
100%纯燕麦、无添加糖，配料表干净，但口味偏寡淡，对甜味或丰富口感有期待的人容易吃不下去
1
Sources
85%
Confidence
Long-term
Relevance
-
First Seen
Sources
Related Entities
Related Claims
Unverified口感越顺滑香甜的代餐通常代糖和香精越多，真正低GI的全谷物/豆基代餐口感偏粗糙寡淡，追求奶昔般口感可能牺牲配方纯净度79% similarUnverified口感酥脆、燕麦香味明显，但代价是添加了较多油脂和糖，健康程度不如纯燕麦片类产品78% similarUnverified全麦粉占比越高，口感越粗糙干硬、麦麸味重；占比降低并加糖加油则松软好吃。追求口感和追求健康是天然矛盾，纯全麦(100%)适合意志坚定的减脂者，日常吃选50%左右更易坚持78% similarUnverified口感松软香甜的'全麦吐司'多数是伪全麦，通过加大量糖油和少量麸皮实现，热量可能比普通吐司还高，减脂人群不该买77% similarUnverified冲泡方便且口感细腻顺滑，但代价是燕麦颗粒感弱、饱腹感不如需要煮的整粒/厚切燕麦片持久77% similar
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