Unverified92% confidenceTradeoffTime unknown
每片仅含100mg元素镁，多数用户反馈需每天服用2-4片才能感受到放松/助眠效果，服用颗数较多
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92%
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Long-term
Relevance
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Unverified每粒胶囊元素镁含量约100mg，多数用户反馈每日需服用2粒才能感受到放松/助眠效果，购买时需按实际日服量计算性价比94% similarUnverified每片仅含100mg元素镁，多数用户反馈需每日服用2-4片才能达到有效补充量，实际服用片数较多94% similarUnverified每片仅含100mg元素镁，多数用户反馈需每日服用2-4片才能达到有效补充量，实际服用片数较多，购买时需考虑日均消耗量和性价比92% similarUnverified每片仅含100mg元素镁，达到常见建议补充量（200-400mg/天）需每日服用2-4片，嫌吞服多片麻烦的用户需考虑92% similarUnverified每片仅含100mg元素镁，多数用户反馈需要每天服用2-4片才能达到有效剂量，对不喜欢一次吃多粒的人来说体验不够友好92% similar
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