Unverified50% confidenceFactExact time
The more one attempts to suppress the urge to pull hair or pick skin, the stronger the urge becomes, known as the rebound effect or the white bear effect.
1
Sources
50%
Confidence
Long-term
Relevance
8/10/2026
First Seen
Sources
SoloUno：用游戏化方式戒除拔毛抠皮等强迫性重复行为
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