Verified65% confidenceFactExact time
Research by the Association for Talent Development (ATD) indicates that the probability of completing a goal rises from 25% when committed to another person to 65%, and can reach 95% when progress is regularly reported to an accountability partner.
3
Sources
65%
Confidence
Long-term
Relevance
8/10/2026
First Seen
Sources
Good Assistant 2：AI目标管理工具，把人生目标拆成每日行动
Related Claims
UnverifiedATD research shows that regularly reporting progress to an accountability partner can raise goal completion rates to as high as 95%, compared to approximately 10% when one only has an idea.80% similarUnverified假设每步成功率为95%，在一个50步会话中整体成功率约为0.95^50≈8%69% similarUnverifiedResearch by American psychologist Gail Matthews indicates that people who make commitments to others and regularly update their progress have a goal achievement rate approximately 33% higher than those who only set goals in their own minds.69% similarUnverifiedThe success rate of prompt injection in the real world is between 50% and 84%, depending on the target system's configuration and defenses.66% similarUnverifiedWhen targeting a 5% goal, the miss rate on the held-out set can reach as high as 17%, indicating that threshold performance on training data cannot be directly extrapolated.66% similar
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