Unverified90% confidenceTradeoffTime unknown
花生型中间凹槽设计专为脊柱两侧竖脊肌设计，能避开棘突直接压迫，适合背部滚压；但对于肩胛骨、足底等需要精准点压的部位，不如单球筋膜球灵活有效
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90%
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Long-term
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Unverified花生形状中间凹槽设计专为脊柱两侧竖脊肌设计，使用时脊椎骨不会直接受压，适合靠墙或躺地滚动背部93% similarUnverified花生型设计中间凹槽可容纳脊柱突起，适合沿脊柱两侧竖脊肌滚动放松，但不适合直接压在脊柱骨突上使用92% similarPartially Verified花生球中间凹槽设计可避开脊柱骨突，专门贴合脊柱两侧竖脊肌，比单球更适合背部滚压放松92% similarUnverified花生形双球结构专为脊柱两侧肌肉设计，能避开棘突直接压迫，适合颈背放松而非一般足底按摩88% similarUnverified颈椎和脊柱放松优先选花生型而非单球，花生型中间凹槽能让脊椎骨凸起处落空、仅按压两侧软组织，单球直接压在骨突上有损伤风险86% similar
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