Unverified85% confidenceDecision RuleTime unknown

高强度运动（跑步/HIIT）选面料含氨纶4%-8%的四面弹套装，弹力回复率需>90%避免久穿变形；瑜伽普拉提选氨纶10%-20%的高延展面料，贴合无束缚感

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Unverified高强度训练（HIIT、深蹲、瑜伽）选氨纶含量≥18%的四向弹力面料，普通跑步慢跑12-15%氨纶即可，氨纶过低会导致大幅度动作时勒紧不跟随88% similar Unverified高强度训练（HIIT、深蹲、瑜伽）应选四向弹力面料且氨纶含量≥18%，普通跑步选二向弹力+氨纶12-15%即可，氨纶过高易松弛且塑形感差87% similar Unverified高强度运动（跑步、HIIT、跳绳）需选择尼龙+氨纶混纺，氨纶含量≥18%才能提供足够回弹和塑形，纯聚酯纤维（涤纶）弹力不足易变形86% similar

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