Unverified80% confidenceCautionTime unknown
长时间断食叠加高强度运动、桑拿或炎热环境会加剧脱水与电解质流失，App的时长排程不含补水/电解质提醒，依赖App盲目延长窗口而忽视身体信号（头晕、心悸）存在风险
1
Sources
80%
Confidence
Long-term
Relevance
-
First Seen
Sources
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