Unverified50% confidenceFactExact time
Fixing a consistent wake-up time has a more pronounced effect on regulating circadian rhythms than fixing a consistent bedtime.
1
Sources
50%
Confidence
Long-term
Relevance
9/25/2026
First Seen
Sources
Related Entities
Cite This Claim
Stable URI
https://kongchang.com/claim/949371API
curl https://kongchang.com/api/v1/knowledge/claims/949371MCP
get_claim(id=949371)