Unverified80% confidenceCautionTime unknown
全平（0跟差）单鞋对足弓支撑弱，扁平足或足底筋膜炎人群长时间穿易脚痛，宜选带2-3cm内增高足弓垫或微坡跟款
1
Sources
80%
Confidence
Long-term
Relevance
-
First Seen
Sources
Related Entities
Related Claims
Unverified平底鞋并非最舒适——完全无跟差（0落差）会加重跟腱和足弓负担，久站选带1-2cm微跟或有足弓支撑的平底更护脚90% similarUnverified扁平足或足弓塌陷者不建议买纯平底鞋（0cm无支撑），长时间穿易造成足底筋膜炎，应选1-2cm带足弓支撑设计的鞋垫款89% similarUnverified足弓支撑高度约3.5cm，属于市售鞋垫中较高档位，扁平足或高弓足患者可能需要适应期，足弓正常者长期穿着可能感到不适甚至疼痛88% similarUnverified扁平足、拇外翻、足底筋膜炎人群不建议穿跟高＞5cm的鞋且避免全平底，应选3-4cm有足弓支撑的粗跟并搭配前掌垫88% similarUnverified帆布鞋普遍无足弓支撑且鞋垫较薄，日均步行超8000步或久站人群应加装3-5mm减震鞋垫，否则易引发足底筋膜炎88% similar
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