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力量训练者不建议选下摆过短或紧身弹力过强的款式，卧推和硬拉时衣物上窜露腰，且过紧束缚胸廓影响呼吸发力

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Unverified力量训练不建议买过度紧身的压缩款速干T，卧推、划船时紧箍胸背会限制发力和呼吸，压缩衣更适合恢复和有氧91% similar Unverified进行大重量硬拉、卧推等爆发力训练时不建议穿戴限制活动的紧身矫正带，会限制正常发力链和呼吸，此类场景应选无感传感器或专用举重腰带而非姿态矫正带88% similar Unverified追求极致透气的力量训练者不建议买带内置压缩层的背心，闷热且限制肌肉充血，压缩款更适合恢复和轻量有氧86% similar Unverified纯下肢力量增肌需求者不适合，悬挂训练以自重为阻力，无法提供足够的下肢负荷来替代深蹲/硬拉等杠铃动作84% similar Unverified不适合大重量深蹲或硬拉等需要高刚性支撑的力量训练，此类场景应选专业举重腰带84% similar

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