Unverified85% confidenceCautionTime unknown
扁平足/低足弓人群不建议买极软缓震跑鞋，应选带有内侧支撑(medial post)的稳定系跑鞋以控制足部过度内旋
1
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85%
Confidence
Long-term
Relevance
-
First Seen
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Unverified扁平足/内旋过度者不建议买纯中性(neutral)软缓震鞋，应选带内侧支撑(stability)结构的鞋，否则长期跑步易膝痛和足底筋膜炎94% similarUnverified扁平足或需要足弓支撑的人群不建议买过度轻量的软底加固鞋，缺乏中底支撑会加剧足弓塌陷不适，应选带足弓托和稳定片的款型93% similarUnverified扁平足/低足弓人群不建议买主打软弹缺乏中足支撑的跑鞋，应选带Stability稳定支撑（内侧密度更高）的鞋款，否则易过度内旋导致膝盖疼痛93% similarUnverified扁平足/低足弓人群不建议选纯软厚底缓震鞋，缺乏足弓支撑长时间运动易疲劳和足底筋膜炎，应选带稳定片或支撑系鞋款92% similarUnverified扁平足/足弓塌陷人群不建议购买中性缓震跑鞋，应选择带有内侧支撑（stability/motion control）的鞋款，否则易引发过度内旋导致膝盖和足底筋膜疼痛91% similar
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