Self-Regulation
A concept in behavioral science referring to the process by which individuals manage their own behavior through goal setting, behavior monitoring, and feedback adjustment. It is the psychological foundation of health habit formation.
Timeline (last 90 days)
Self-regulation and feedback loops in behavioral science mean that long-term behavior maintenance depends on a cycle of "goal setting — behavior monitoring — feedback adjustment."
Even when the self-regulation capacity of the subject group was impaired, implementation intentions still improved goal attainment rates.
All Facts (2)
Self-regulation and feedback loops in behavioral science mean that long-term behavior maintenance depends on a cycle of "goal setting — behavior monitoring — feedback adjustment."
50%UnverifiedEven when the self-regulation capacity of the subject group was impaired, implementation intentions still improved goal attainment rates.
50%